Macaroni and cheese, frozen entree

per 100 gram

Water69.39g
Energy149.0kcal
Energy624.0kJ
Protein5.6g
Total lipid (fat)6.41g
Ash1.31g
Carbohydrate, by difference17.28g
Fiber, total dietary1.1g
Sugars, total1.53g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose1.23g
Maltose0.3g
Galactose0.0g
Starch13.71g
Calcium, Ca114.0mg
Iron, Fe0.57mg
Magnesium, Mg17.0mg
Phosphorus, P119.0mg
Potassium, K95.0mg
Sodium, Na290.0mg
Zinc, Zn0.8mg
Copper, Cu0.051mg
Manganese, Mn0.216mg
Selenium, Se18.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.054mg
Riboflavin0.057mg
Niacin0.739mg
Pantothenic acid0.388mg
Vitamin B-60.042mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total8.3mg
Vitamin B-120.12??g
Vitamin B-12, added0.0??g
Vitamin A, RAE47.0??g
Retinol45.0??g
Carotene, beta20.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU182.0IU
Lycopene0.0??g
Lutein + zeaxanthin4.0??g
Vitamin E (alpha-tocopherol)0.25mg
Vitamin E, added0.0mg
Tocopherol, beta0.04mg
Tocopherol, gamma1.04mg
Tocopherol, delta0.4mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.27mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.02mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.1??g
Fatty acids, total saturated2.608g
4:00.069g
6:00.065g
8:00.043g
10:00.1g
12:00.117g
14:00.378g
15:00.041g
16:01.275g
17:00.026g
18:00.468g
20:00.011g
22:00.008g
24:00.004g
Fatty acids, total monounsaturated1.433g
14:10.032g
15:10.0g
16:1 undifferentiated0.07g
16:1 c0.056g
16:1 t0.014g
17:10.009g
18:1 undifferentiated1.305g
18:1 c1.199g
18:1 t0.106g
20:10.016g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.363g
18:2 undifferentiated1.195g
18:2 n-6 c,c1.138g
18:2 CLAs0.023g
18:2 t not further defined0.034g
18:3 undifferentiated0.147g
18:3 n-3 c,c,c (ALA)0.146g
18:3 n-6 c,c,c0.001g
18:40.0g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.004g
20:3 n-30.0g
20:3 n-60.004g
20:4 undifferentiated0.006g
20:5 n-3 (EPA)0.002g
22:40.001g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.153g
Fatty acids, total trans-monoenoic0.119g
Fatty acids, total trans-polyenoic0.034g
Cholesterol10.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg